I have regrets. And they all come flooding back to me in wave after merciless wave when I fall into certain moods. I regret things I've said, things I've eaten, and things I didn't do.
And I regret feelings and thoughts I have as well as ones I don't.
It's
always surprising which things still have the power to overwhelm me
during a regret assault. For instance, I regret inexplicably running
directly into Ben Godfrey's chest during a game of Red Rover senior year
of high school. I regret tweets I wrote several years ago. I regret
trying to make that one guy like me. I regret trying to make that other
guy like me. Okay, I regret 99% of the things I did to try to make any
guy, or girl, like me ever. I regret boasting about my awards and
accomplishments in poem form in an attempt to win a student council
position in 6th grade (oh how that couplet mocks me!). I regret boasting about getting the biggest cupcake in first
grade on a classmate's birthday. I regret not sending a nice older lady
a wedding picture of Matt and I when she asked for it but said she knew
we would never send it to her (she died). I regret several Christmas
Eves ago not finding out if that person who looked like my friend Erin
from high school was actually my friend Erin from high school. I regret
not doing more to connect with my friend Maureen after every dream I've
had in which I've met up with her and I'm so happy to see her again. I regret not going to Karen
and Mike's wedding even though I had to miss it because I was in another
wedding. And then there's the uncharitable thoughts I had about a
random selfish lady on my college graduation day... Anything I've said when I'm hungry... That
biker I cut off when I made a bad judgment call about if I should pull
out or not...
I have to remember though, there is hope. Not "hope that I will eventually forget" (though there is that) as
much as "hope that I will eventually forgive" my past self. Some recollections that
previously manifested as regrets have finally faded to mere
nonchalance. Like not telling my last job reference that I got the job
(5 years ago). Not giving a professor a copy of my paper after the term
ended even though she asked for it because she said it was good. The
bouncy ball I lost to a gated-up empty store in the mall in first grade.
High school band. My past dating relationships. The time I went out
with somebody I was pretty sure was going to be boring and I was right.
Calling in to quit a job before I even started it. Spilling that entire
gallon of milk in my friend's living room and crying over it (though
I'll never forget the way he laughed and laughed about my crying over it
as I sat there witheringly embarrassed).
Logical thought holds no power during a regret storm (distraction is the
only way to thwart it), but afterwards if I'm lucky I am able to remember and take
comfort in the fact that there are some things that I have never
regretted. Believe it or not, some times I actually approve of – nay
relish in – the actions I did take even when I've had time to think them
over. Starting a blog, for instance. Or immediately ditching work one day to hang out with a
friend who admitted to feeling self-harmy. Quitting
high school band to join choir. Convincing Matt to date me (the 1% of things I did to get someone to like me that I don't regret).
All the money and effort I invested in my education. All the time and
energy I expended on college marching band. Telling a guy I had a crush
on who didn't like me back that I didn't want to go to lunch with him
anymore so I could get over him.
Regrets and embarrassment are from the same cloth. Do you happen to know
any of those self-possessed yet humble people who don't really get
embarrassed? My friend Mike doesn't seem to get embarrassed by anything
and it is the most amazing thing to me. He seems so at peace with
himself. I'm not even in the least worried that he'd be embarrassed I'm
saying this about him on the Internet. I wish I'd met him sooner in
life, when I suffered from crippling embarrassment that kept me shy and
from exploring new and unknown things. I could have used more role models in
being comfortable with one's own self and abilities. Heck, as someone who made herself cry today because she was upset that she freaked out and cried earlier in the day for some lame reason, I could still stand to work on being comfortable with my own strengths and weaknesses. Because there's a good chance today will rise up and attack with the other undead zombie recollections the next time the regret offensive strikes.
I've realized that one of my coping strategies for dealing with my own regret and
embarrassment is to support other people when they feel regretful and/or
embarrassed, to try to make them feel less dumb. If they can see I'm not
judging them, maybe they can judge themselves less harshly and
healthily move on instead of carrying regrets around like me. I'm
reluctant to make anyone feel bad about stupid things they did, perhaps
to a fault. If you want tough love, go elsewhere. If you've already judged yourself and learned your lesson and just want a fresh start, I'm the friend you're looking for.
1 comment:
Your value is innate. You are neither good nor bad. Your actions can be judged, but not you.When you do something you dislike, you can learn or not, but no shame is necessary.
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