Chicken Satay Skewers
- 2 boneless, skinless chicken breast halves (6 to 8 ounces each), thinly sliced lengthwise into 12 strips
- 1 teaspoon toasted sesame oil
- 1 teaspoon soy sauce
- 1 garlic clove, minced
- 1/2 teaspoon red-pepper flakes
- Coarse salt and ground pepper
- 1/4 cup creamy peanut butter
- 2 tablespoons rice vinegar
- Vegetable oil, for pan
In a bowl, toss chicken with sesame oil, soy sauce, garlic, and 1/4 teaspoon of the red-pepper flakes. Season with salt and pepper. Thread each chicken strip lengthwise onto a skewer. Make dipping sauce: In a small bowl, whisk together peanut butter, vinegar, remaining 1/4 teaspoon red-pepper flakes, and 2 to 3 tablespoons water. Heat grill pan over high. Working in batches, brush pan with oil, and cook chicken until opaque throughout, 1 to 2 minutes per side. Serve chicken skewers with dipping sauce. (From the Martha Stewart website)
We had a number of skewers left over after the party that we ate warmed (but plain) for awhile, but then today I got the brilliant idea to take them in a different direction since I needed a lunch but wouldn’t have access to a microwave. “Wouldn’t they make a nice base for a tasty yogurt sauce?” I thought, and indeed they did! I found this recipe (the intro to which was tl:dr—sorry! I was in a hurry to catch the bus!) and followed it fairly closely other than that I didn’t measure anything, only made about a half cup, forgot the olive oil, and didn’t have any coriander handy. Also no fresh herbs, so I went with some dried dill.
Basic Yogurt Sauce
Makes about 2 cups
In a medium bowl combine:
Let sit for at least 30 minutes for the flavors to meld.
- 1 cup plain Greek-style yogurt
- 1/2 an English hothouse cucumber, roughly chopped
- Juice of 1/2 lemon
- 2 tablespoons fresh herbs (any combination of dill, mint, cilantro, and basil)
- 1 tablespoon extra virgin olive oil
- 1 clove garlic, minced
- 1 teaspoon freshly ground cumin
- 1/2 teaspoon freshly ground coriander
- 1/4 teaspoon salt
(From the Joy of Cooking website)
The yogurt sauce was so delicious with my cold chicken skewers and cut up veggies! I thought maybe I’d save some for Matt to try, but alas, I pretty much licked the dish clean, which I can do when I’m sitting by myself in my studio with the curtains drawn. I was so proud of myself for A.) eating leftovers, B.) packing a lunch, and C.) eating healthy that I decided to blog to tell the world about it post haste. With all that and a blog post added to my credit, I feel I’ve definitely earned that leftover serving of tiramisu I also packed myself!
1 comment:
I always make tzatziki with only 4 ingredients - yogurt, cucumber, garlic, and salt. Those are the essentials, everything else is embellishment imo. So I think you actually won out not having all those extra ingredients. (would also recommend Persian or 'baby' cucumbers as they are not as bitter)
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